Adult Dance Fit (Open) / St Ives
Thursday 7.30pm-8.15pm
Information
Our Adult Dance Fit (Open) class is your dance-inspired workout for absolute beginner dancers, as well as dancers who have some prior dance experience. This class allows dancers to move at their own pace to improve their overall fitness. Have a blast dancing your heart out to all your favourite dance, pop and R&B throwback tracks while not even realising you are working out! In this class you will; • Build on your jazz and hip hop dance skills • Reduce stress and anxiety while having fun • Improve your rhythm, timing and musicality • Elevate endurance and cardiovascular fitness • Boost endurance and gain a full-body workout What to bring; • Wear comfortable activewear and sneakers • Bring a water bottle • Bring dance sneakers (if you have them) If you don't have dance shoes, you are welcome to wear any closed-in supportive shoes. However, if you are looking to take regular classes, we recommend that you purchase a pair of dance sneakers. For assistance with your purchase email info@dancingthroughlifestudios.com.au.
Upcoming Sessions
Cancellation Policy
2.3 All purchases for Studio Classes are final and non-refundable. Classes cannot be shared, extended or transferred. 2.4 Bookings for term classes are only valid for the dates selected when booking. No refunds, exchanges or transfers will be made if you are unable to attend a class during our term dates selected when you make your purchase.
Contact Details
St Ives Community Hall, Memorial Ave, St. Ives NSW, Australia
info@dancingthroughlifestudios.com.au
